I believe that the most important skill in life is to know how to love and be there for ourselves through everything in life. This requires staying present with ourselves when it's most uncomfortable, challenging, and painful.
Because most of us weren't taught how to be a consistent source of love and support for ourselves, most of us tend to abandon ship when difficult emotions and situations come up.
We may try to run away from our experience by glossing over our emotions or use positivity to minimize what's present for us. We may try to numb through food, sex, shopping, tv, drugs, or a variety of other things. We're just trying to feel better and that's all we've got.
There's nothing wrong with us. Our intention is good. It's our methods that don't work because they just cover up the issue momentarily, which makes the unpleasant emotion worse the more we try to resist it. The way is always through.
The real issue is that we're missing some key skills to care for ourselves emotionally when we may feel unsafe, unsure, scared, or uncertain.
What if you learned to use challenging moments to access the loving support, safety and certainty you most need? What if there was nothing left to run away from inside?
Gemini Ferrie is a love and self-love coach who helps women access their own magnificent source of love within, guiding them to claim their beauty, power, and worth so they become the love they seek and attract it.
Gemini's own journey of healing from early childhood trauma led her to discover her spiritual gifts and become an ongoing source of love and healing for herself, which grew into a passion to support other women in becoming their #1 love as well.
She is a graduate of the spiritual psychology master's program at the University of Santa Monica and was trained in RTT Hypnotherapy by Marisa Peer in 2018. She lives with her husband and two cats in Joshua Tree.
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